What is Well-Being?
A letter from a fellow roving traveler: Dear Kristina, While surfing the websites for colon cleansing accessories and essential oils, I came across your website, www.optimalhealthnetwork.com, and your expansive, helpful and informative video library. I am especially heartened upon viewing your…
What is Contemplative Writing?
An introduction to Contemplative Writing: Writing in the container of the Dharma/Buddhism is about learning to trust perception – the basic, the ordinary, the magical connection to our world, and our minds. My teacher is Miriam Hall of www.herspiral.com. We…
